Amazing Baby Fart Expulsion Technique! As the Wind Blows..by Birthzang

 ..Help your baby to fart? REALLY?

I have been repeatedly asked about how to help my baby fart with trapped wind of the bottom variety – yes I know how to help a baby fart how silly it sounds!

We seem to all pass on methods for helping a baby burp but there seems to be this mental block about trapped gas at the other end of the baby.

Babyzang #1 suffered terribly with bottom wind and despite trying some over-the-counter medicines for colic it took a great deal of experimentation before we realised how best to help him get that wind out.

Over the years I have incorporated these exercises into my mum & baby yoga classes and developed a comprehensive set designed specifically to help your baby fart in a gentle yet effective way.

 

 

Before you start helping your baby fart

Remember babies are quite delicate creatures so whenever doing any of these techniques be SLOW and GENTLE.

A newborn will not be able to stretch their legs straight so NEVER FORCE YOUR BABY INTO ANY POSITION.

As they get older and get used to the actions then you may find you can help them get more deeply into a pose.

Think of it like a yoga class – you should never do anything that causes strain or discomfort. If in doubt, don’t do it.

Baby in pain with colic

Online Course to help my baby fart

Doing it the wrong way, could hurt your baby. So after getting lots of feedback from my birthzang mums and getting lots of visitor to this blog post.

I decided to created this video course to help show you the right way and it has helped literally tens of thousands of parents. 

 

"We have had success!
 
We had fart fireworks followed by a poonami 😂
 

It’s like having a different child. I do the exercises 3 times a day and it has become more play than urgently needed as she is farting happily in her sleep and going to the toilet more regularly rather than the epic build up we had before.

It has helped her to come on in other ways as she is no longer just thinking about the pain. Grabbing things, giggling, interacting.
 
I only wish I had found it sooner!!! Thank you"
Anna

Watch this Video Now as I Explain, Why it Might Just Not be Burps or Colic!

Help your baby fart course

fart baby

Learn this baby fart expulsion technique in detail and instantly enjoy a new calm and happy baby (or your money back).

Why waste money on colic drops that will not work?

Great course.....recommending it to others! Cheers
Lee Hagan ... Paediatric Nurse

Birthzang’s Baby Fart Expulsion Exercises

Each of these movements is done with the baby lying flat on their back on a soft but firm surface.

A bed is too soft, better on a carpeted floor with a few blankets or towels for cushioning.

You can do it with baby clothed or naked (best done without oil) but I would keep the nappy on!

Hold the baby’s ankles gently, and always start by stretching the legs out straight parallel to the floor with feet together, to create a bit of space in the abdomen. Don’t force this bit – newborn babies WILL NOT get their legs straight – just go with however far they will gently go.

Repeat each exercise a few times then try another one. Mix it up a bit. If it is working, you will know because the wind will start blowing!

Exercise 1 ... Row Your Boat

Row, Row, Row your Boat (Toes to Nose)

  • Hold ankles.
  • Stretch legs straight parallel to the floor
  • Lift feet and take toes to the baby’s nose (or nearest point)
  • Put feet back down

Baby Winding

Exercise 2 ... Jack & Jill

Jack & Jill (Toes to shoulders – either side, both one side then other)

  • Hold ankles.
  • Stretch legs straight parallel to floor
  • Lift feet and take both feet to left shoulder
  • put feet back down
  • lift both feet to right shoulder
  • put feet back down
  • Slightly part legs and lift each foot to each shoulder
  • Put feet back down

How to fart my baby

Exercise 3 ... Daisy Daisy

 Daisy, Daisy (Bicycle)

  • Hold ankles
  • Stretch legs straight parallel to floor
  • Hold the lower legs (calves), lift each foot alternately and do “bicycle” action as if they are pedalling a bike
  • You can also do “Grand Old Duke of York” style marching here, with alternate knees to chest
  • Put legs back down.

how to wind my baby

More Exercises ...

If you would like to view videos of these exercises and have access to a further 8, perhaps you would like to check out our online course.

It includes:

  • Start to understand your baby’s digestive system and why these exercises work so well. *
  • Learn how to read your baby’s body language to check if it really is trapped farts (or something else) *
  • 10 exercises set to songs that you can do with your baby
  • 10 downloadable audio files in case you don’t want to sing
  • Printable worksheet to have as a quick reminder.

* denotes lessons in the free trial.

Baby Winding Class to find out how to sign up for your free trial.

ruth toby baby fart

Being able to focus on something connecting and ultimately, umm… bringing clear result was a game changer for us and our tiny, struggling, screaming, unsettled, flailing and frustrated new family member!

Thank you xxx

Ruth & Toby

We found certain exercises helped really well and some did nothing. And for Babyzang #2 it was a completely different set. The philosophy is that by opening and squishing the abdomen and the bowel, then you help the air to come out.

Once we found our set of exercises we would do them every day for about 15 minutes, whether he seemed to need them or not!

If you think your baby is suffering from trapped farts but you aren’t sure, or perhaps you’d like access to the full range of exercise?

Why not try our online course for free…keep scrolling for more info.

katy anna-lu baby fart

We have had success! We had fart fireworks followed by a poonami 😂

It’s like having a different child. I do the exercises 3 times a day and it has become more play than urgently needed as she is farting happily in her sleep and going to the toilet more regularly rather than the epic build-up we had before.


It has helped her to come on in other ways as she is no longer just thinking about the pain. 

Grabbing things, giggling, interacting. I only wish I had found it sooner!!! 

Thank you

Katy & Ana-Lu

Birthzang’s Amazing Baby Fart Expulsion Technique – online class

This technique has proved incredibly popular over the years. Literally tens of thousands of people have tried these exercises to help their baby fart.

When you have a screaming baby though it is hard to focus on reading a blog post and difficult to translate the pictures and instructions into movements.

So I have created an online course version of this technique that includes:

  • how to read your baby’s body language
  • how to understand the digestive system (and why these exercises work)
  • 10 exercises matched to songs explained in detail through videos
  • downloadable PDF to print and have as a reference guide
  • 10 downloadable audio files of the songs that match the exercises.

The course has been a huge hit since its launch and has helped babies all over the world…just look at this map of where my students are located!

Help your baby fart course

fart baby

Learn this baby fart expulsion technique in detail and instantly enjoy a new calm and happy baby (or your money back).

Why waste money on colic drops that will not work?

Really helped

The Amazing Baby Fart Expulsion Technique Online Class really helped my 6-month-old daughter when she was suffering from wind and gas.

 

The lessons were easy to follow, the printout was really useful, but most helpful were the little tips like 'This may not help right away, but if you keep doing it every day it will make a difference' - it was true! Thanks so much!

 

Channa Silberstein

Material is great! Helped a lot. Different babies can prefer different exercises

After watching the videos and a lot of practice, it really worked. Not particularly speedily, but once we all got used to the exercises, it did work. If only there was a pill. haha 😀 I loved the differences between British and American rhymes ...

John Paul...dad of twins

How to wind a baby … Birthzang’s Amazing Baby Burp Technique!

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