by Eleanor Hayes | Oct 15, 2021 | Birth Story & Review, Rewind
I had a very personal and traumatic experience. Although I do not wish to disclose the details, the aftermath affected me greatly. I was anxious when out in public places. While my anxiety affected me, I wasn’t ready to deal with the issuethat had caused the anxiety.... by Eleanor Hayes | Oct 13, 2021 | Birth Story & Review, Rewind
I decided to do the Rewind Technique with Eleanor after a recent incident had left me reeling. In the days following the event I felt I was in shock, unable to function in the normal way and experiencing symptoms of fight or flight almost constantly. My mind kept...