Guided Relaxation MP3

In response to repeated requests for a guided relaxation download, I am really thrilled to be able to offer the first of many guided relaxation tracks from a new series entitled: Herbal Remedies. Listen to this 16-minute track and start to relax. Listen on iTunes...

Mo and Andy’s Testimonial

We really enjoyed the birth workshop, both of us were a bit apprehensive at the start but are so pleased we did it. The workshop has been a great refresher and also has added so much additional knowledge. Eleanor is very clear and great at explaining different aspects...

Kat & Vlad’s testimonial

Before the workshop we felt lost! The workshop was awesome! We learned a lot. Very useful information was given. We really liked discovering how body works during labour, and the importance of gravity. We also found the information about upright positions, the...

Mr & Mrs A’s Testimonial

Before the workshop, we were quite apprehensive about labour. We attended the Complete Birth Knowledge Workshop at around 32 weeks pregnant, and really didn’t know what to expect, but it was a great experience! The venue was quite informal which I think worked...

Mrs L’s Birth Story & Testimonial

I had quite a long early labour stage (from 2am Thursday morning to early evening when things really kicked off after a short walk) and used the TENS throughout most of the day, and spent a lot of it sitting on the birthing ball. Waters broke at around 10pm so we...

What Does a Doula Do?

Guest Post by Lisa Ramsey, Doula.  So, my name is Lisa Ramsey and I have been a doula for 8 years now and I love it! Most of my working hours are spent either with couples preparing for birth, with couples during birth or supporting new parents in those first weeks...

Sara’s Testimonial

I really enjoyed the workshop and it really helped to have my birth partner there and on same page. Although we didn’t get the natural labour we hoped for the workshop gave us confidence to challenge/discuss our options and some of the techniques were still...